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Today’s children and parents are dealing with higher levels of stress than in past generations. This presentation introduces parents to Self-Reg, a powerful method for understanding and responding to their children’s (and their own) stress, energy and tension. Topics covered include:

  • The impact of excessive stress on children and adults
  • The importance of relationships for good parenting
  • The difference between stress behaviour and misbehaviour
  • How parents can use Self-Reg strategies to understand and respond to children’s stress
  • How Self-Reg strategies can help parents enjoy their children and become the parents they would like to be